I've been relaxing on my shakes in week 20(1 shakes per day only). I think it's because I got so excited with my weight. I try not to torture my self today and eat rice and lauk during lunch time. Back to 2 shakes again! Although Sunday is my 21st week.
Breakfast: 3F1 Strawberry + 120ml soy + 130ml water
Lunch: Rice(lots of it!) + Indian style butter chicken + Cucumber tumis(1 whole cucumber mind you)
Dinner: 2F1 Strawberry + 100ml water + 100ml soy
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