Week 18: Detox Day 4

Today will be my last day of detoxing and I will try and take my shakes with plain water too. :) For yesterday's detox I lost 0.6kgs too like in the previous day which makes me 70.2kgs now.

Teamix 1 mug

Breakfast: 4F1(1 cappu + 3 choc) + 200ml water

• Yay! The shakes still tasted yummy. I thought I would puke. Alhamdulillah, I can save money and not buy soy. Not that I haven't tasted it but I forgot whether I liked it or not. I love the thickness. Hubby told me I was crazy. No human drinks that thick of a drink, hahaha. I offered him and he said,"Eee... no thanks."

Lunch: 4F1(1 Strawberry + 3 Choc) + 200ml water

Ugh... no cardio today. Feeling slightly lembik... Just had my periods today.

Teamix 1 mug

A plate of mixed fruits. Just didn't feel like drinking shakes.