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Workout: No workout done for today!
Teamix: 500ml
Plain water: 4L day
DWIC: 4
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Mmm, kena tengok balik TBL siries nih :-s. Workout dah malas dah nih, ish! Rasa guhums [baca GEMOK] bila tak workout :-s. Esok Lin bersanding... tambah 1 hari tanpa workout, di jamin :D
Aku sepatutnya publish weight loss for end of Apr 2010 kan? akekeke... xyah teka-teki, sejujurnya weight aku naik tapi body fat turun. The others two: muscle and water naik... so no regret plz <-- edisi memujuk diri sendirik muhahahhaa... Esok aku compile.
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