These are my menu's for the last 3 days of HL detox(19/6-21/6). Nothing special. Only that I didn't take Teamix. It makes me moody for some reason. Probably due to the alleviated heart beat.
All my shakes are mixed with 100ml water & 100ml non sugared soy
Detox Day 1 (19/6 - Fri)
2F1
2F1 1F3
3F1
Lots of water
Detox Day 2 (20/6 - Sat)
3F1
3F1
Teamix
1 cup organic cocoa w/milk
3F1
Detox Day 3 (21/6 - Sun)
2F1
2F1 + 1F3
Coffee w/ milk + a couple of keropok ikan
3F1
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