Today I can finally byr puasa. Aunt Irma packed up, balik kampungs hahaha... if you get my drift. I think in order for me to feel okay(not bloated and having constipation) during fasting is waking up early like our sister here around 4am, drink Teamix and gulp up 2 litres of water. I find waking up at 5am doing all that is just impossible, terlalu kelam kabut.
My menu:
Sahur: Quarter rice, 2 chicken fillet+ spinach, nescafe, glasses of water until imsak.
Sungkai(iftar): Half rice, cabbages stir fried and 3 chicken fillet's of masak lemak chilli padi yum.
I admit, I am not strong enough to take HL during fasting. Need to try again!!
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