I'm about to hit another glass of water, cause I am feeling mighty peckish.
I had a sizable breakfast (egg white with spinach, mushroom, and red pepper frittata with cheese and apple juice),and a too large late lunch after Pilates--which was grueling, cause I'm still congested--and used up all my points. I just seemed to be this aching hole and instead of being satisfied with sandwich and veggies and soup, added on yogurt with fruit and granola and a latte.
I'm gonna try to ride it out a bit, but if it gets worse, I'll cave and have something light (ie, 200 to 300 cals) just so I don't have a total binge. Maybe some Cheerios and berries, so I don't have to fiddle with heating stuff up and smelling food smells.
Grrr. I hate when I don't spread the points out better.
I hope y'all were smarter than I was today.
I'm glad I exercised. :)
~
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment